Catherine Johnston is a licensed Registered Traditional Chinese Medicine Practitioner and Acupuncturist with a commitment to patient-centered care. With comprehensive training in acupuncture and Chinese herbal medicine from Humber College, Cathy also has advanced knowledge in Neuro-Orthopedic and Sports Acupuncture and Fertility and Women’s Health, allowing her to treat a wide variety of conditions. Cathy tailors each treatment plan to meet the individual needs of her patients, focusing on addressing the root causes of health issues rather than simply alleviating symptoms. Her holistic approach aims to restore balance, enhance the body’s natural healing abilities, and promote long-term wellness.

Catherine Johnston offers acupuncture to support a range of health concerns, including: • Sports Injuries & Pain Management: Reduces inflammation and promotes healing for injuries. • Back & Neck Pain: Relieves muscle tension and improves mobility. • Sciatica: Eases nerve pain and inflammation. • Fertility & Women’s Health: Supports both men and women with fertility concerns, hormonal imbalances, and reproductive health issues, helping to balance hormones, improve circulation, and reduce stress. • Digestive Health: Addresses bloating, acid reflux, constipation, and indigestion. • Headaches & Migraines: Alleviates the frequency and intensity of headaches by relieving tension, improving circulation, and restoring balance. • Sleep & Anxiety: Reduces stress and improves sleep quality. • Other related concerns - Cathy also works with patients dealing with a wide range of other health issues that can benefit from acupuncture, including but not limited to stress management, chronic fatigue, and overall wellness support.

Cathy’s holistic, compassionate approach to acupuncture and Traditional Chinese Medicine helps address underlying health concerns and supports overall wellness. With a broad range of experience, she’s dedicated to helping patients achieve lasting results. Contact our clinic to learn more about how acupuncture can support your health and well-being.

Catherine Johnston is a licensed Registered Traditional Chinese Medicine Practitioner and Acupunc... Read More

Carly is a Registered Massage Therapist and a recent graduate of Durham College. She is a member of the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapists’ Association of Ontario (RMTAO).

Carly is passionate about helping clients get results, feel more comfortable, relaxed, and connected to their bodies. As a newly graduated therapist, she brings a fresh perspective, a strong commitment to learning new skills, and a client-centered approach to every treatment.

Growing up she played hockey and lacrosse, Carly experienced firsthand the demands that an active lifestyle can place on the body. Massage therapy became an important part of helping her manage muscle tension, support her recovery, and maintain her body while playing sports. Those experiences have given her a personal appreciation for how beneficial massage can be for people who are active, whether they’re competitive athletes or simply enjoy staying active.

Carly believes Massage therapy should be personalized to each individual and their goals, whether that means reducing muscle tension, managing everyday aches and discomfort, supporting an active lifestyle, or simply taking time to relax and recharge.

Areas of Training & Techniques Swedish massage, Deep tissue massage, Relaxation and stress-management massage, Dry cupping therapy, Myofascial techniques, Trigger point techniques, Soft-tissue assessment, Range-of-motion assessment.

Her approach begins with listening to each client and understanding their unique needs. She strives to create a comfortable, welcoming environment where clients feel heard, respected, and cared for. By combining therapeutic techniques with individualized treatment plans, she will help each client work toward their personal wellness goals.

Your body works hard for you. Let’s give it the care it deserves.

Carly is a Registered Massage Therapist and a recent graduate of Durham College. She is a member ... Read More

Carrissa graduated from The Canadian College of Massage and Hydrotherapy. As well, she is also a member of the Registered Massage Therapists’ Association of Ontario. Her intuitively compassionate nature, combined with her engaging personality, lend well to her career path. Carrissa has provided treatment for children, adolescents, adults young and old, special needs, the morbidly obese, and people with physical and intellectual challenges.

She has experience treating clients with multiple sclerosis, cerebral palsy, fibromyalgia, ALS, Parkinson’s, Bells Palsy, TMJ, hip replacement, Harrington rod, ankylosing spondylitis, ADHD, tourette syndrome, trigeminal neuralgia, stroke, spasticity, quadriplegic, paraplegic, spinal cord injury, and acquired brain injury. In addition, she has provided treatment for verbal and non verbal patients and palliative care including persistent wakeful but unaware state.

While studying massage therapy, Carrissa was told she needed surgery in both wrists to alleviate the numbness and tingling sensations she was experiencing. She felt strongly that this was not an option and decided to take a less invasive approach. Deep tissue massage therapy eliminated all of her symptoms, confirming her belief in exploring an alternative approach before the use of drugs or surgery.

Carrissa graduated from The Canadian College of Massage and Hydrotherapy. As well, she is also a... Read More

Dr. Reis is a Naturopathic Doctor with a medical degree from the UK, and her mission is simple: to help you feel balanced, resilient, and energized from the inside out. She has been in practice for over 5 years, and if you’re struggling with IBS, Inflammatory Bowel Disease (IBD), food sensitivities, weight issues, hormonal problems such as PCOS, chronic stress, acne, eczema, insomnia, pre-diabetes or diabetes, stress eating, anxiety, or depression, she can help you uncover and correct the root cause(s), so you can finally experience real and lasting change.

Her approach is warm, compassionate, and deeply supportive - but also clear, honest, and straightforward. She will listen carefully, care about your experience, and will always meet you where you are. At the same time, she’ll be direct when it matters, because meaningful healing requires truth, clarity, and consistency. She will give you the guidance you need, not just what’s easy. If you want a doctor who will both support you and hold you accountable, you’ll feel right at home with her.

Over the years, she has guided countless patients through simple but powerful shifts in diet, mindset, and lifestyle. These changes require commitment, but that commitment is exactly what leads to meaningful, long-term transformation. When you consistently show up for yourself, your physical, mental, and emotional health will strengthen in ways you can feel every single day—and she’ll be right there to guide, encourage, and challenge you when needed.

If this resonates with you, then you’re exactly the kind of client she’s here for. Through education, support, accountability, and a personalized approach, she’ll help you move toward the vibrant health and balanced life you deserve. She looks forward to working with you!

Dr. Reis is a Naturopathic Doctor with a medical degree from the UK, and her mission is simple: t... Read More